Reflexology is a gentle non–invasive therapy which encourage our body system to balance and heal itself.

Reflexology is also an integrated approach to the management of injuries, pain, stress and anxiety. Like acupuncture treatment reflexology is also based on traditional Chines medicine theories which focused on Qi balance a life energy in body. Western medical research and clinical evidences also shows that reflexology reduce pain by stimulating the brain and spinal cord to produce natural body pain killer, promotes sleep and well-being.

Reflexology is very effective intervention in the management of physical and psychological health. It improves blood and lymph circulation and helps to enhance healing process.

Applying fingers or thumb pressure to the specific points of feet or hands which reflects specific body organs or areas of the body on our feet. Theses specific point on feet or hands called “Reflexes points or Reflexes” which mirror the organs of the body on feet. Reflexes of feet also related to person’s emotional health. In this way hands and feet are mini maps of the body that can be used to encourage the body holistic healing.

Reflexologists at Fife Physiotherapy Centre are also qualified and highly experienced in Western Medical and Traditional Chinese Acupuncture. Therefore we can assess and provide treatment on the basis of Western and Traditional Chinese Medicine knowledge and theories to improve your body physical and holistic healing.

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Reflexology is effective in the treatment of:

  • Improve body self healing process and immunity
  • Pain Relief
  • Increased body energy
  • Enhance better sleep
  • Good for joints mobilisation and muscles stiffness
  • Useful in psychological distress
  • Migraine & chronic tension-type headaches
  • Fatigue
  • Depression and anxiety
  • Improve body excretion to eliminate waste products and toxins from body
  • Good for general body relaxation and overall all health conditions as feet reflexes whole body organs