Massage Therapy Services in Dunfermline & Fife

Fife Physiotherapy Centre is the most recommended place for Remedial Massage Therapy & Sports Massage in Dunfermline. Massage Therapy is a therapeutic tool used by therapists to manipulate human body’s soft tissues.

Massage therapy comes in many different forms and it is proven to decrease muscle tension and reduce pain by increasing blood circulation to the targeted area. It also increases the movement of Lymph throughout the body. Massage therapy is a “hands-on” treatment with many physical and spiritual healing benefits to make you feel better, relax and physically active by releasing the natural painkiller, Endorphins, from the brain and promoting the flow of life energy (Qi).

We Provide a number of massage therapy services including Sports Massage, Myofascial Release, Remedial Massage, Neuromuscular Technique, Trigger Point Therapy, and Muscles Energy Technique. Our experienced massage therapist will carefully assess your problem and will provide the treatment of choice according to your injury/health condition, activities, and body needs.

Remedial Massage

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Remedial massage refers to body’s deep tissue massage done by a trained massage therapist or physiotherapist. Remedial massage is useful for different physical conditions.

Remedial massage is also a great therapeutic tool for the treatment of chronic muscular-skeletal pain, muscle imbalances, sprains, sports injuries, strains, orthopaedic conditions, bruising or any other physical injury where the skin is intact.

Remedial massage’s different methods and techniques help to remove intra-muscular blood blockages. Remedial massage improves blood and lymph circulation in the targeted injured area and helps to remove damaged cells and adhesions to enhance the healing process.

Remedial massage therapy in Dunfermline is easy to access however, our therapists are highly trained and very well regarded so let an expert take care of your physical issues. Our expert remedial massage therapists have been privileged enough to help many people around Dunfermline & Fife with their general physical wellbeing. Get in touch today to see how we can help you.

Sports Massage

Sports MassageSports Massage is a fantastic tool for manual therapy used by a therapist for sports injuries management and to prevent ligaments breakdown and muscular injuries. This helps boost athletic performance & helps to prevent career-ending muscle injuries.

It is also used for the prevention of excessive of scar tissue development & muscle damage following an injury. Sport massage can also be used by therapist to stretch specific soft tissue or localized areas of soft tissue in a way that may not be possible with normal exercise and manual therapy.

There are several techniques applied during the sports massage including deep tissue friction and manipulation to improve muscles internal healing and prevent further injuries. Sports massage is a treatment of choice for several sports injuries and suitable for elite sports people including Rugby, Football players, Track Athletes, Weightlifters, Gymnasts, badminton champions and professional dancers.

As many seasoned athletes will tell you, it is essential that you employ the services of an expert sports massage therapist. Our Sports massage services in Dunfermline are very popular and we have plenty of customers regarding us highly. Check out our reviews on Facebook and if you think we can help you, contact us.

Myofascial Release Massage

Remedial Massage dunfermline - massage therapy dunfermline - massage dunfermline - Remedial Massage fife - massage therapy fife - massage fifeMuscle fibres are folded in strong connective tissues called fascia which provide structural support and protection to the muscles.

Due to injuries or repetitive use of muscles, there are scars tissues that develop between the fascia and muscles fibres which cause pain and mobility impairment.

Different myofascial release technique can help to improve blood and lymphatic circulation to the targeted muscles group which enhanced the healing process and prevent further soft tissue injuries. It will enable further mobility and positively impact your quality of life.

Release Massage is very effective and we are experts in this form of massage therapy. Please get in touch if we can help your release massage needs in Fife.