Sports Physiotherapy in Dunfermline & Fife

Sports injury is one of the major cause of stress among athletes and professional sportspersons. Fife Sports Physiotherapy & Sports injury clinic provides the most suitable & most highly recommended treatments according to your injury.

We always focus on your quicker recovery as possible. Our physiotherapy and Sports injury clinic in Fife provide the most suitable hands-on treatment to achieve your goals.

We also advise on good body posture, use of correct sportswear and strengthening exercises to improve your performance in sports and avoid any injury in the future.

Sports Physiotherapy is the right option for every sports injury. Don’t let fatigue, pain, low endurance and your feet conditions to further damage your muscles, bones and ligaments which directly affect your performance in sports. We are closely working with different sports clubs and athletes, therefore, we can better understand the stress caused to players and runners due to low performance, lack of training sessions and games attendance caused by sports injuries.

We provide treatment to relieve the symptoms but also carefully diagnose and assess the causes of injuries. It is vital to strengthen targeted muscle groups and correct bone angles along with injury treatment to achieve the desired goals in sports.

Sports Physiotherapy Services in & Around Dunfermline

Our Sports Physiotherapy Centre in Fife provides bespoke treatments and training to improve your performance and prevent injuries. Our services include: sports physiotherapy, foot care, sports massage, biomechanical assessment and advice on your sports shoes. We also provide splints and insoles, customized orthotics for bones/arches alignment and other sports requirements.

The sports physiotherapy centre in Dunfermline provides friendly and strictly confidential services. A Chartered Physiotherapist will advise you on the best treatment option according to your health condition. We also offer to combine therapies along with physiotherapy (to achieve better and quicker results). All these combination therapies are Acupuncture, Sport/Remedial Massage Myofascial Release, Biomechanical Assessment, Complete Foot Care, Reflexology, and Orthotics Prescription to critically address your problem and achieve your goals.

Sports Acupuncture

Acupuncture Association of Chartered Physiotherapists - sports physio - physio dunfermlineSports acupuncture improves performance and prevents sports injuries. It is one of the best treatment options available to improve your performance in sports. There are several research-based evidence that supports that acupuncture is a safe and effective treatment for the management of sports injuries.

From our experience and our own clinical results in the management of sports injuries that acupuncture quicken the healing process, relieve pain and improve performance in athletes.
Physiotherapy centre provides safe and effective Sport Acupuncture services to help you quickly recover from injury and improve your performance. If you want to improve your performance and prevent your sports injuries Sports Acupuncture is one of the best treatment options.

Kinesiology Tapping

Kinesiology Tapping - sports physiotherapy dunfermline- physio dunfermline Kinesiology taping acts almost same like your muscles tendons and ligaments. Taping provides further support to joints, strength to muscles and support fascia. Kinesiology taping has a combination of effects on the body which facilitate pain-free movement, strengthen muscle groups and help in healing process.

Taping will not affect your sports performance, therefore, you can actively participate and enjoy your sporting activities.

Sports Physiotherapy Fife

Sports Physiotherapy Treatments That We Offer

  • Sports Physio
  • Sport Massage
  • Remedial Massage
  • Myofascial Release
  • Soft Tissue Therapy
  • Neuromuscular Technique
  • Muscles Energy Technique
  • Injury Prevention Training
  • Sports Acupuncture
  • Biomechanical Assessment
  • Sports Shoes Advice
  • Splints and Orthotics

Sports Injuries We Treat

  • Ankle Injuries
  • Sore Toes
  • Plantar Fasciitis
  • Achilles Tendinitis
  • Athletes Feet
  • Corns, Callus
  • Warts & Verrucas
  • Foot Arches Problems/Flat Feet
  • Fungal Nails
  • Shin Splints
  • Knee Injuries
  • Anterior/Posterior Cruciate Ligaments Injury
  • Hamstring Injuries
  • Hip Pain
  • Adductor Sprains
  • Piriformis Syndrome
  • Lower Back Pain
  • Muscles Spasm
  • Tendons Pain
  • Any Sprain Strain
  • De Quervain’s Tenosynovitis
  • Fractures
  • Dupuytren’s Contracture
  • Hairline Fracture
  • Tennis Elbow
  • Golfer’s Elbow
  • Shoulder Pain & Injuries
  • Neck Pain
  • Whiplash Injury